The race, in three figures
The race, in words
A top 10% finish for Mike McMullan at Washington DC 2026: 1:06:07, 10th of 440 men in the Open division.
The wall balls were where this race was made, 3:15 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 6:06, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:24v median −0:51
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Block 02 6:06Running 2 4:05v median −1:14
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Block 03 7:49Running 3 4:22v median −1:21
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Block 04 7:33Running 4 4:27v median −1:16
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Block 05 8:46Running 5 4:33v median −1:16
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Block 06 6:15Running 6 4:20v median −1:24
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Block 07 7:25Running 7 4:14v median −1:22
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Block 08 8:45Running 8 4:10v median −1:18
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.