The race, in three figures
The race, in words
Bashir Mosavel-Lo finished in the top 10% of the field at Washington DC 2026, in 1:10:02 for 24th of 440 men in the Open division.
The wall balls were where this race was made, 2:04 ahead of the median. Stronger after halfway: 3:23 better against the middle of the field than before it. Quick through the roxzone: 5:23, ahead of 95% of the field.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:00v median −1:15
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Block 02 6:56Running 2 3:52v median −1:27
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Block 03 8:51Running 3 4:24v median −1:19
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Block 04 9:10Running 4 4:06v median −1:37
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Block 05 8:48Running 5 4:15v median −1:34
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Block 06 5:57Running 6 4:21v median −1:23
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Block 07 8:12Running 7 4:16v median −1:20
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Block 08 9:46Running 8 4:00v median −1:28
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.