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Nicholas Smith

USA M 30-34 n = 440
Finish · net time
1:10:40
−23:01 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
28/440
30-34
9/101
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:31
v median
13/440
Rank
Biggest loss
50m Sled Push
−0:11
v median
178/440
Rank

The race, in words

A top 10% finish for Nicholas Smith at Washington DC 2026: 1:10:40, 28th of 440 men in the Open division.

Nowhere gained more than the wall balls: 3:31 on the median. Stronger after halfway: 2:59 better against the middle of the field than before it. Quick through the roxzone: 5:31, ahead of 94% of the field.

Athletes who raced both Washington DC 2026 and Atlanta 2025 were 5:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:40
    v median −0:35
    v median −0:38
  2. Block 02 7:39
    Running 2 4:30
    v median −0:49
    v median −0:11
  3. Block 03 8:15
    Running 3 4:39
    v median −1:04
    v median −1:29
  4. Block 04 8:23
    Running 4 4:28
    v median −1:15
    v median −2:10
  5. Block 05 8:53
    Running 5 4:37
    v median −1:12
    1000m Row 4:16
    v median −0:48
  6. Block 06 6:17
    Running 6 4:34
    v median −1:10
    v median −0:24
  7. Block 07 9:24
    Running 7 4:37
    v median −0:59
    v median −0:58
  8. Block 08 8:38
    Running 8 4:19
    v median −1:09
    Wall Balls 4:19
    v median −3:31

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
1:03
0:24 0:39
B7 · 100m Sandbag Lunges
1:19
0:35 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:01 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 5
Other races by Nicholas Smith
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440