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Washington DC / HYROX / Season 9 (2026/27)

Brock Pfaff

USA M 30-34 n = 440
Finish · net time
1:12:22
−21:19 v median 1:33:41
Men
36/440
30-34
10/101
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
89%
Stations
Biggest gain
Wall Balls
−3:41
v median
7/440
Rank
Biggest loss
50m Sled Push
+0:05
v median
243/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:28
    v median −0:47
    1000m SkiErg 4:24
    v median −0:22
  2. Block 02 7:35
    Running 2 4:10
    v median −1:09
    50m Sled Push 3:25
    v median +0:05
  3. Block 03 8:41
    Running 3 4:31
    v median −1:12
    50m Sled Pull 4:10
    v median −0:55
  4. Block 04 9:44
    Running 4 4:27
    v median −1:16
    80m Burpee Broad Jump 5:17
    v median −0:48
  5. Block 05 9:11
    Running 5 4:33
    v median −1:16
    1000m Row 4:38
    v median −0:26
  6. Block 06 6:31
    Running 6 4:33
    v median −1:11
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:13
    Running 7 4:40
    v median −0:56
    100m Sandbag Lunges 3:33
    v median −2:12
  8. Block 08 8:24
    Running 8 4:15
    v median −1:13
    Wall Balls 4:09
    v median −3:41

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:21
0:32 0:49
B7 · 100m Sandbag Lunges
1:35
0:44 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440