The race, in three figures
The race, in words
A top 10% finish for Scott Wilson-Flewelling at Washington DC 2026: 1:12:56, 42nd of 440 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 6:00, was faster than 89% of the field.
Athletes who raced both Washington DC 2026 and Miami 2026 were 3:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:18v median −0:57
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Block 02 7:09Running 2 4:12v median −1:07
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Block 03 8:29Running 3 4:17v median −1:26
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Block 04 8:47Running 4 4:31v median −1:12
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Block 05 9:14Running 5 4:38v median −1:11
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Block 06 6:10Running 6 4:28v median −1:16
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Block 07 9:10Running 7 4:34v median −1:02
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Block 08 10:14Running 8 4:05v median −1:23
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.