Skip to content
Washington DC / HYROX / Season 9 (2026/27)

David Runnebaum

USA M 40-44 n = 440
Finish · net time
1:14:48
−18:53 v median 1:33:41
Men
56/440
40-44
9/75
Field beaten
87%

The race, in three figures

Field beaten
80%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:12
v median
26/440
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
116/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:07
    v median −0:08
    1000m SkiErg 4:27
    v median −0:19
  2. Block 02 7:14
    Running 2 4:46
    v median −0:33
    50m Sled Push 2:28
    v median −0:52
  3. Block 03 8:46
    Running 3 4:58
    v median −0:45
    50m Sled Pull 3:48
    v median −1:17
  4. Block 04 9:22
    Running 4 4:55
    v median −0:48
    80m Burpee Broad Jump 4:27
    v median −1:38
  5. Block 05 9:15
    Running 5 4:54
    v median −0:55
    1000m Row 4:21
    v median −0:43
  6. Block 06 6:44
    Running 6 4:51
    v median −0:53
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:32
    Running 7 4:38
    v median −0:58
    100m Sandbag Lunges 4:54
    v median −0:51
  8. Block 08 9:08
    Running 8 4:30
    v median −0:58
    Wall Balls 4:38
    v median −3:12

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:52
0:09 0:43
B6 · 200m Farmers Carry
1:05
0:23 0:42
B7 · 100m Sandbag Lunges
1:33
0:35 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440