The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Tyler Changaris crossed the line in 1:19:51: 91st of 440 men, faster than 79% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 54% on the runs. The wall balls were where this race was made, 3:17 ahead of the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:34v median +0:19
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Block 02 8:31Running 2 5:32v median +0:13
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Block 03 9:19Running 3 5:45v median +0:02
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Block 04 10:16Running 4 5:50v median +0:07
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Block 05 10:14Running 5 5:41v median −0:08
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Block 06 7:12Running 6 5:24v median −0:20
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Block 07 9:08Running 7 5:28v median −0:08
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Block 08 9:25Running 8 4:52v median −0:36
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.