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Spencer Pedersen

USA M 25-29 n = 440
Finish · net time
1:21:04
−12:37 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
102/440
25-29
18/53
Field beaten
77%

The race, in three figures

Field beaten
67%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:23
v median
124/440
Rank
Biggest loss
1000m SkiErg
−0:17
v median
89/440
Rank

The race, in words

Spencer Pedersen finished 102nd of 440 men in the Open division at Washington DC 2026, in 1:21:04, faster than 77% of the field.

Nowhere gained more than the wall balls: 1:23 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:21
    v median +0:06
    v median −0:17
  2. Block 02 7:36
    Running 2 4:58
    v median −0:21
    v median −0:42
  3. Block 03 9:11
    Running 3 5:15
    v median −0:28
    v median −1:09
  4. Block 04 10:49
    Running 4 5:17
    v median −0:26
    v median −0:33
  5. Block 05 10:01
    Running 5 5:17
    v median −0:32
    1000m Row 4:44
    v median −0:20
  6. Block 06 6:36
    Running 6 5:13
    v median −0:31
    v median −0:44
  7. Block 07 9:54
    Running 7 5:09
    v median −0:27
    v median −1:00
  8. Block 08 11:29
    Running 8 5:02
    v median −0:26
    Wall Balls 6:27
    v median −1:23

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
1:11
0:25 0:46
B7 · 100m Sandbag Lunges
1:43
0:46 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:37 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440