The race, in three figures
The race, in words
1:21:15 at Washington DC 2026 put Daniel Salguero 103rd of 440 men in the Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:44v median −0:31
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Block 02 7:43Running 2 4:34v median −0:45
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Block 03 10:23Running 3 5:22v median −0:21
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Block 04 9:49Running 4 4:56v median −0:47
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Block 05 9:41Running 5 5:03v median −0:46
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Block 06 7:11Running 6 4:53v median −0:51
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Block 07 9:18Running 7 4:52v median −0:44
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Block 08 12:25Running 8 4:36v median −0:52
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.