The race, in three figures
The race, in words
1:21:40 at Washington DC 2026 put Michael Goss 107th of 440 men in the Open division, ahead of 76% of the field.
The burpee broad jumps were where this race was made, 2:39 ahead of the median. If there was time left out there, it was on the sled push, 0:54 behind the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:55v median −0:20
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Block 02 8:54Running 2 4:40v median −0:39
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Block 03 9:56Running 3 4:54v median −0:49
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Block 04 8:07Running 4 4:41v median −1:02
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Block 05 9:37Running 5 4:44v median −1:05
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Block 06 7:25Running 6 4:57v median −0:47
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Block 07 9:27Running 7 4:39v median −0:57
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Block 08 10:46Running 8 4:36v median −0:52
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.