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Washington DC / HYROX / Season 9 (2026/27)

Mark Kostro

USA M 50-54 n = 440
Finish · net time
1:22:08
−11:33 v median 1:33:41
Men
114/440
50-54
5/22
Field beaten
74%

The race, in three figures

Field beaten
78%
Runs
66%
Stations
Biggest gain
50m Sled Push
−1:13
v median
6/440
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
237/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:09
    v median −0:06
    1000m SkiErg 4:29
    v median −0:17
  2. Block 02 6:55
    Running 2 4:48
    v median −0:31
    50m Sled Push 2:07
    v median −1:13
  3. Block 03 9:04
    Running 3 4:55
    v median −0:48
    50m Sled Pull 4:09
    v median −0:56
  4. Block 04 11:04
    Running 4 4:49
    v median −0:54
    80m Burpee Broad Jump 6:15
    v median +0:10
  5. Block 05 9:30
    Running 5 4:57
    v median −0:52
    1000m Row 4:33
    v median −0:31
  6. Block 06 7:07
    Running 6 5:01
    v median −0:43
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 10:35
    Running 7 4:55
    v median −0:41
    100m Sandbag Lunges 5:40
    v median −0:05
  8. Block 08 12:20
    Running 8 4:30
    v median −0:58
    Wall Balls 7:50
    v median +0:00

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:46
0:09 0:37
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
1:21
0:30 0:51
B7 · 100m Sandbag Lunges
1:48
0:40 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440