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Sungtae Kang

USA M 40-44 n = 440
Finish · net time
1:23:35
−10:06 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
125/440
40-44
18/75
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
70/440
Rank
Biggest loss
50m Sled Push
+0:40
v median
340/440
Rank

The race, in words

In the Open division at Washington DC 2026, Sungtae Kang crossed the line in 1:23:35: 125th of 440 men, faster than 72% of the field.

Nowhere gained more than the burpee broad jumps: 1:42 on the median. If there was time left out there, it was on the sled push, 0:40 behind the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:37
    v median −0:38
    v median −0:13
  2. Block 02 8:53
    Running 2 4:53
    v median −0:26
    v median +0:40
  3. Block 03 10:13
    Running 3 5:17
    v median −0:26
    v median −0:09
  4. Block 04 9:36
    Running 4 5:13
    v median −0:30
    v median −1:42
  5. Block 05 10:09
    Running 5 5:20
    v median −0:29
    1000m Row 4:49
    v median −0:15
  6. Block 06 7:19
    Running 6 5:19
    v median −0:25
    v median −0:07
  7. Block 07 9:59
    Running 7 5:18
    v median −0:18
    v median −1:04
  8. Block 08 11:20
    Running 8 5:00
    v median −0:28
    Wall Balls 6:20
    v median −1:30

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:57
0:28 0:29
B2 · 50m Sled Push
0:52
0:24 0:28
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
1:01
0:13 0:48
B5 · 1000m Row
1:16
0:17 0:59
B6 · 200m Farmers Carry
1:25
0:28 0:57
B7 · 100m Sandbag Lunges
2:02
0:43 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 18
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440