The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Michael Maroney crossed the line in 1:23:46: 127th of 440 men, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:31 on the median. The sandbag lunges cost the most time: 0:44 slower than the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:11v median −0:04
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Block 02 7:59Running 2 5:13v median −0:06
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Block 03 9:39Running 3 5:31v median −0:12
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Block 04 10:43Running 4 5:21v median −0:22
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Block 05 10:00Running 5 5:25v median −0:24
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Block 06 7:12Running 6 5:14v median −0:30
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Block 07 11:46Running 7 5:17v median −0:19
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Block 08 11:17Running 8 4:58v median −0:30
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.