Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Adam Nastars

USA M 30-34 n = 440
Finish · net time
1:24:28
−9:13 v median 1:33:41
Men
131/440
30-34
31/101
Field beaten
70%

The race, in three figures

Field beaten
84%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
182/440
Rank
Biggest loss
50m Sled Push
+0:40
v median
342/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:30
    v median −0:45
    1000m SkiErg 5:02
    v median +0:16
  2. Block 02 8:15
    Running 2 4:15
    v median −1:04
    50m Sled Push 4:00
    v median +0:40
  3. Block 03 10:30
    Running 3 5:05
    v median −0:38
    50m Sled Pull 5:25
    v median +0:20
  4. Block 04 10:59
    Running 4 4:51
    v median −0:52
    80m Burpee Broad Jump 6:08
    v median +0:03
  5. Block 05 9:50
    Running 5 4:45
    v median −1:04
    1000m Row 5:05
    v median +0:01
  6. Block 06 7:08
    Running 6 4:52
    v median −0:52
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 10:16
    Running 7 4:50
    v median −0:46
    100m Sandbag Lunges 5:26
    v median −0:19
  8. Block 08 12:51
    Running 8 4:36
    v median −0:52
    Wall Balls 8:15
    v median +0:25

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:52
0:27 0:25
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:47
0:10 0:37
B6 · 200m Farmers Carry
1:06
0:26 0:40
B7 · 100m Sandbag Lunges
1:40
0:40 1:00
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440