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Washington DC / HYROX / Season 9 (2026/27)

Matt Esposito

USA M 45-49 n = 440
Finish · net time
1:26:15
−7:26 v median 1:33:41
Men
148/440
45-49
13/43
Field beaten
66%

The race, in three figures

Field beaten
65%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
81/440
Rank
Biggest loss
Wall Balls
+1:38
v median
304/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:58
    v median −0:17
    1000m SkiErg 4:23
    v median −0:23
  2. Block 02 7:15
    Running 2 4:52
    v median −0:27
    50m Sled Push 2:23
    v median −0:57
  3. Block 03 8:54
    Running 3 5:13
    v median −0:30
    50m Sled Pull 3:41
    v median −1:24
  4. Block 04 10:10
    Running 4 5:38
    v median −0:05
    80m Burpee Broad Jump 4:32
    v median −1:33
  5. Block 05 10:50
    Running 5 5:38
    v median −0:11
    1000m Row 5:12
    v median +0:08
  6. Block 06 7:07
    Running 6 5:20
    v median −0:24
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 11:35
    Running 7 5:17
    v median −0:19
    100m Sandbag Lunges 6:18
    v median +0:33
  8. Block 08 14:30
    Running 8 5:02
    v median −0:26
    Wall Balls 9:28
    v median +1:38

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:13
0:13 1:00
B5 · 1000m Row
1:03
0:16 0:47
B6 · 200m Farmers Carry
1:17
0:25 0:52
B7 · 100m Sandbag Lunges
1:55
0:46 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440