The race, in three figures
The race, in words
Alex Manlucu finished 160th of 440 men in the Open division at Washington DC 2026, in 1:27:44, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. If there was time left out there, it was on the farmers carry, 0:33 behind the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. The fastest of 2 finishes in the Open division for Alex Manlucu.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:31v median +0:16
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Block 02 8:31Running 2 5:14v median −0:05
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Block 03 10:18Running 3 5:25v median −0:18
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Block 04 11:04Running 4 5:23v median −0:20
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Block 05 10:13Running 5 5:17v median −0:32
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Block 06 8:17Running 6 5:37v median −0:07
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Block 07 9:50Running 7 5:13v median −0:23
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Block 08 11:51Running 8 5:06v median −0:22
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.