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Washington DC / HYROX / Season 9 (2026/27)

Alex Manlucu

USA M 40-44 n = 440
Finish · net time
1:27:44
−5:57 v median 1:33:41
Men
160/440
40-44
25/75
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
94/440
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
369/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:31
    v median +0:16
    1000m SkiErg 4:53
    v median +0:07
  2. Block 02 8:31
    Running 2 5:14
    v median −0:05
    50m Sled Push 3:17
    v median −0:03
  3. Block 03 10:18
    Running 3 5:25
    v median −0:18
    50m Sled Pull 4:53
    v median −0:12
  4. Block 04 11:04
    Running 4 5:23
    v median −0:20
    80m Burpee Broad Jump 5:41
    v median −0:24
  5. Block 05 10:13
    Running 5 5:17
    v median −0:32
    1000m Row 4:56
    v median −0:08
  6. Block 06 8:17
    Running 6 5:37
    v median −0:07
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 9:50
    Running 7 5:13
    v median −0:23
    100m Sandbag Lunges 4:37
    v median −1:08
  8. Block 08 11:51
    Running 8 5:06
    v median −0:22
    Wall Balls 6:45
    v median −1:05

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:03
0:31 0:32
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:05
0:10 0:55
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
1:31
0:33 0:58
B7 · 100m Sandbag Lunges
2:15
0:53 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440