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Washington DC / HYROX / Season 9 (2026/27)

Matthew Silver

USA M 30-34 n = 440
Finish · net time
1:28:03
−5:38 v median 1:33:41
Men
163/440
30-34
38/101
Field beaten
63%

The race, in three figures

Field beaten
73%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
97/440
Rank
Biggest loss
50m Sled Pull
+1:02
v median
348/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:28
    v median −0:47
    1000m SkiErg 4:56
    v median +0:10
  2. Block 02 8:33
    Running 2 4:24
    v median −0:55
    50m Sled Push 4:09
    v median +0:49
  3. Block 03 11:02
    Running 3 4:55
    v median −0:48
    50m Sled Pull 6:07
    v median +1:02
  4. Block 04 11:21
    Running 4 4:58
    v median −0:45
    80m Burpee Broad Jump 6:23
    v median +0:18
  5. Block 05 9:33
    Running 5 4:40
    v median −1:09
    1000m Row 4:53
    v median −0:11
  6. Block 06 9:28
    Running 6 7:15
    v median +1:31
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 9:34
    Running 7 4:56
    v median −0:40
    100m Sandbag Lunges 4:38
    v median −1:07
  8. Block 08 12:17
    Running 8 4:46
    v median −0:42
    Wall Balls 7:31
    v median −0:19

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:58
0:28 0:30
B2 · 50m Sled Push
0:52
0:25 0:27
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
0:57
0:18 0:39
B6 · 200m Farmers Carry
1:37
0:38 0:59
B7 · 100m Sandbag Lunges
2:08
0:56 1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440