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Mark Waine

GBR M 50-54 n = 440
Finish · net time
1:28:05
−5:36 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
164/440
50-54
8/22
Field beaten
63%

The race, in three figures

Field beaten
51%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
107/440
Rank
Biggest loss
Wall Balls
+1:12
v median
287/440
Rank

The race, in words

1:28:05 at Washington DC 2026 put Mark Waine 164th of 440 men in the Open division, ahead of 63% of the field.

Nowhere gained more than the sandbag lunges: 1:00 on the median. On the wall balls the field had the edge, by 1:12. The race faded late: the second half went 4:14 worse against the middle of the field than the first.

Athletes who raced both Washington DC 2026 and Toronto 2025 were 3:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:59
    v median −0:16
    v median −0:16
  2. Block 02 7:29
    Running 2 4:55
    v median −0:24
    v median −0:46
  3. Block 03 9:59
    Running 3 5:35
    v median −0:08
    v median −0:41
  4. Block 04 10:40
    Running 4 5:33
    v median −0:10
    v median −0:58
  5. Block 05 11:11
    Running 5 6:02
    v median +0:13
    1000m Row 5:09
    v median +0:05
  6. Block 06 8:06
    Running 6 6:01
    v median +0:17
    v median −0:02
  7. Block 07 10:51
    Running 7 6:06
    v median +0:30
    v median −1:00
  8. Block 08 14:37
    Running 8 5:35
    v median +0:07
    Wall Balls 9:02
    v median +1:12

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:56
0:08 0:48
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
1:16
0:25 0:51
B7 · 100m Sandbag Lunges
1:38
0:39 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440