The race, in three figures
The race, in words
1:28:05 at Washington DC 2026 put Mark Waine 164th of 440 men in the Open division, ahead of 63% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. On the wall balls the field had the edge, by 1:12. The race faded late: the second half went 4:14 worse against the middle of the field than the first.
Athletes who raced both Washington DC 2026 and Toronto 2025 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:59v median −0:16
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Block 02 7:29Running 2 4:55v median −0:24
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Block 03 9:59Running 3 5:35v median −0:08
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Block 04 10:40Running 4 5:33v median −0:10
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Block 05 11:11Running 5 6:02v median +0:13
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Block 06 8:06Running 6 6:01v median +0:17
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Block 07 10:51Running 7 6:06v median +0:30
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Block 08 14:37Running 8 5:35v median +0:07
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.