The race, in three figures
The race, in words
Tom Scott finished 177th of 440 men in the Open division at Washington DC 2026, in 1:29:30, faster than 60% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 46% on the stations. The sled push was the standout, 1:03 quicker than the median and 16th of 440. The burpee broad jumps cost the most time: 1:10 slower than the median.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:10v median −0:05
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Block 02 7:06Running 2 4:49v median −0:30
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Block 03 10:47Running 3 4:52v median −0:51
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Block 04 12:13Running 4 4:58v median −0:45
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Block 05 10:06Running 5 5:27v median −0:22
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Block 06 7:32Running 6 5:31v median −0:13
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Block 07 12:09Running 7 5:25v median −0:11
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Block 08 12:27Running 8 5:01v median −0:27
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.