The race, in three figures
The race, in words
In the Open division at Washington DC 2026, jose alfaro crossed the line in 1:29:50: 182nd of 440 men, faster than 59% of the field.
The sled pull was where this race was made, 0:54 ahead of the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:32v median +0:17
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Block 02 8:25Running 2 5:34v median +0:15
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Block 03 9:54Running 3 5:43v median +0:00
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Block 04 11:21Running 4 5:43v median +0:00
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Block 05 10:49Running 5 5:55v median +0:06
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Block 06 7:12Running 6 5:29v median −0:15
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Block 07 11:17Running 7 5:40v median +0:04
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Block 08 14:07Running 8 6:12v median +0:44
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.