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Washington DC / HYROX / Season 9 (2026/27)

jose alfaro

USA M 30-34 n = 440
Finish · net time
1:29:50
−3:51 v median 1:33:41
Men
182/440
30-34
43/101
Field beaten
59%

The race, in three figures

Field beaten
46%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
94/440
Rank
Biggest loss
Wall Balls
+0:05
v median
226/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:32
    v median +0:17
    1000m SkiErg 4:41
    v median −0:05
  2. Block 02 8:25
    Running 2 5:34
    v median +0:15
    50m Sled Push 2:51
    v median −0:29
  3. Block 03 9:54
    Running 3 5:43
    v median +0:00
    50m Sled Pull 4:11
    v median −0:54
  4. Block 04 11:21
    Running 4 5:43
    v median +0:00
    80m Burpee Broad Jump 5:38
    v median −0:27
  5. Block 05 10:49
    Running 5 5:55
    v median +0:06
    1000m Row 4:54
    v median −0:10
  6. Block 06 7:12
    Running 6 5:29
    v median −0:15
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 11:17
    Running 7 5:40
    v median +0:04
    100m Sandbag Lunges 5:37
    v median −0:08
  8. Block 08 14:07
    Running 8 6:12
    v median +0:44
    Wall Balls 7:55
    v median +0:05

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:19
0:28 0:51
B7 · 100m Sandbag Lunges
2:08
0:47 1:21
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440