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Washington DC / HYROX / Season 9 (2026/27)

Michael McIntyre

USA M 40-44 n = 440
Finish · net time
1:29:59
−3:42 v median 1:33:41
Men
185/440
40-44
29/75
Field beaten
58%

The race, in three figures

Field beaten
64%
Runs
53%
Stations
Biggest gain
Wall Balls
−2:06
v median
77/440
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
332/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:49
    v median −0:26
    1000m SkiErg 4:38
    v median −0:08
  2. Block 02 7:28
    Running 2 4:35
    v median −0:44
    50m Sled Push 2:53
    v median −0:27
  3. Block 03 10:13
    Running 3 5:10
    v median −0:33
    50m Sled Pull 5:03
    v median −0:02
  4. Block 04 13:16
    Running 4 5:40
    v median −0:03
    80m Burpee Broad Jump 7:36
    v median +1:31
  5. Block 05 11:29
    Running 5 5:46
    v median −0:03
    1000m Row 5:43
    v median +0:39
  6. Block 06 7:33
    Running 6 5:34
    v median −0:10
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 11:26
    Running 7 5:21
    v median −0:15
    100m Sandbag Lunges 6:05
    v median +0:20
  8. Block 08 10:50
    Running 8 5:06
    v median −0:22
    Wall Balls 5:44
    v median −2:06

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:58
0:23 0:35
B4 · 80m Burpee Broad Jump
1:52
0:23 1:29
B5 · 1000m Row
1:05
0:23 0:42
B6 · 200m Farmers Carry
1:30
0:42 0:48
B7 · 100m Sandbag Lunges
2:14
0:58 1:16
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440