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Michael Wang

USA M 45-49 n = 440
Finish · net time
1:30:20
−3:21 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
189/440
45-49
17/43
Field beaten
57%

The race, in three figures

Field beaten
50%
Runs
64%
Stations
Biggest gain
Wall Balls
−2:02
v median
84/440
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
315/440
Rank

The race, in words

In the Open division at Washington DC 2026, Michael Wang crossed the line in 1:30:20: 189th of 440 men, faster than 57% of the field.

The wall balls were the standout, 2:02 quicker than the median and 84th of 440. On the sandbag lunges the field had the edge, by 0:56.

Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:11
    v median −0:04
    v median +0:16
  2. Block 02 8:13
    Running 2 5:09
    v median −0:10
    v median −0:16
  3. Block 03 10:26
    Running 3 5:37
    v median −0:06
    v median −0:16
  4. Block 04 11:11
    Running 4 5:38
    v median −0:05
    v median −0:32
  5. Block 05 10:30
    Running 5 5:40
    v median −0:09
    1000m Row 4:50
    v median −0:14
  6. Block 06 7:33
    Running 6 5:45
    v median +0:01
    v median −0:19
  7. Block 07 12:40
    Running 7 5:59
    v median +0:23
    v median +0:56
  8. Block 08 11:48
    Running 8 6:00
    v median +0:32
    Wall Balls 5:48
    v median −2:02

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
1:01
0:27 0:34
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
1:15
0:10 1:05
B5 · 1000m Row
1:17
0:17 1:00
B6 · 200m Farmers Carry
1:37
0:29 1:08
B7 · 100m Sandbag Lunges
1:46
0:37 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:21 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440