The race, in three figures
The race, in words
1:31:08 at Washington DC 2026 put Dominic Jontony 194th of 440 men in the Open division, ahead of 56% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 87th of 440. If there was time left out there, it was on the sled pull, 1:58 behind the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:46v median −0:29
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Block 02 7:43Running 2 4:50v median −0:29
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Block 03 12:57Running 3 5:54v median +0:11
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Block 04 11:40Running 4 6:02v median +0:19
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Block 05 11:14Running 5 6:29v median +0:40
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Block 06 7:32Running 6 5:37v median −0:07
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Block 07 10:12Running 7 5:39v median +0:03
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Block 08 12:09Running 8 5:29v median +0:01
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.