The race, in three figures
The race, in words
Mark Byrne finished 202nd of 440 men in the Open division at Washington DC 2026, in 1:31:38, faster than 54% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 42% on the stations. On the sandbag lunges the field had the edge, by 0:55.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:44v median −0:31
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Block 02 8:44Running 2 4:51v median −0:28
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Block 03 11:06Running 3 5:37v median −0:06
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Block 04 11:24Running 4 5:31v median −0:12
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Block 05 10:23Running 5 5:33v median −0:16
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Block 06 7:55Running 6 5:23v median −0:21
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Block 07 12:10Running 7 5:30v median −0:06
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Block 08 13:57Running 8 5:17v median −0:11
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.