The race, in three figures
The race, in words
1:32:08 at Washington DC 2026 put Jeff Fritz 209th of 440 men in the Open division, ahead of 53% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 42% on the stations. On the burpee broad jumps the field had the edge, by 1:15.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:56v median −0:19
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Block 02 8:14Running 2 4:56v median −0:23
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Block 03 10:10Running 3 5:22v median −0:21
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Block 04 12:47Running 4 5:27v median −0:16
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Block 05 10:52Running 5 5:41v median −0:08
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Block 06 8:02Running 6 5:37v median −0:07
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Block 07 11:29Running 7 5:22v median −0:14
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Block 08 13:45Running 8 5:04v median −0:24
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.