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Washington DC / HYROX / Season 9 (2026/27)

Amit Nayak

USA M 30-34 n = 440
Finish · net time
1:32:48
−0:53 v median 1:33:41
Men
216/440
30-34
53/101
Field beaten
51%

The race, in three figures

Field beaten
38%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
125/440
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
390/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:04
    v median −0:11
    1000m SkiErg 4:46
    v median +0:00
  2. Block 02 8:56
    Running 2 5:20
    v median +0:01
    50m Sled Push 3:36
    v median +0:16
  3. Block 03 10:26
    Running 3 6:03
    v median +0:20
    50m Sled Pull 4:23
    v median −0:42
  4. Block 04 11:15
    Running 4 6:09
    v median +0:26
    80m Burpee Broad Jump 5:06
    v median −0:59
  5. Block 05 11:22
    Running 5 6:14
    v median +0:25
    1000m Row 5:08
    v median +0:04
  6. Block 06 8:56
    Running 6 6:04
    v median +0:20
    200m Farmers Carry 2:52
    v median +0:45
  7. Block 07 11:04
    Running 7 6:13
    v median +0:37
    100m Sandbag Lunges 4:51
    v median −0:54
  8. Block 08 14:37
    Running 8 6:33
    v median +1:05
    Wall Balls 8:04
    v median +0:14

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
0:55
0:25 0:30
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:48
0:08 0:40
B5 · 1000m Row
1:01
0:12 0:49
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
1:55
0:40 1:15
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440