The race, in three figures
The race, in words
Kian Greeley finished 217th of 440 men in the Open division at Washington DC 2026, in 1:32:53, faster than 51% of the field.
The sandbag lunges were where this race was made, 1:24 ahead of the median. If there was time left out there, it was on the wall balls, 2:19 behind the median. Paced to finish: the second half went 3:42 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:15v median +0:00
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Block 02 9:03Running 2 5:20v median +0:01
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Block 03 12:21Running 3 5:48v median +0:05
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Block 04 11:13Running 4 6:04v median +0:21
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Block 05 10:57Running 5 5:15v median −0:34
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Block 06 6:50Running 6 4:54v median −0:50
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Block 07 9:35Running 7 5:14v median −0:22
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Block 08 15:09Running 8 5:00v median −0:28
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.