The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Eric Coyra-Calienes crossed the line in 1:33:02: 219th of 440 men, faster than 50% of the field.
The sled push was where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:41v median +0:26
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Block 02 8:47Running 2 5:59v median +0:40
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Block 03 10:52Running 3 6:06v median +0:23
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Block 04 12:09Running 4 6:06v median +0:23
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Block 05 10:52Running 5 5:57v median +0:08
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Block 06 8:03Running 6 5:52v median +0:08
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Block 07 11:50Running 7 5:48v median +0:12
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Block 08 12:43Running 8 5:20v median −0:08
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.