The race, in three figures
The race, in words
Anthony McNulty finished 226th of 440 men in the Open division at Washington DC 2026, in 1:34:12.
Nowhere gained more than the sled push: 0:52 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:41v median +0:26
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Block 02 8:21Running 2 5:53v median +0:34
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Block 03 11:44Running 3 6:13v median +0:30
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Block 04 12:11Running 4 6:11v median +0:28
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Block 05 11:33Running 5 6:17v median +0:28
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Block 06 8:12Running 6 6:10v median +0:26
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Block 07 10:45Running 7 5:48v median +0:12
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Block 08 13:03Running 8 5:24v median −0:04
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.