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Kevin McQuade

USA M 35-39 n = 440
Finish · net time
1:35:02
+1:21 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
231/440
35-39
52/99
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
44%
Stations
Biggest gain
1000m Row
−0:33
v median
45/440
Rank
Biggest loss
200m Farmers Carry
+0:50
v median
398/440
Rank

The race, in words

1:35:02 at Washington DC 2026 put Kevin McQuade 231st of 440 men in the Open division.

The row was the standout, 0:33 quicker than the median and 45th of 440. The farmers carry cost the most time: 0:50 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:14
    v median −0:01
    v median −0:10
  2. Block 02 8:39
    Running 2 5:13
    v median −0:06
    v median +0:06
  3. Block 03 11:07
    Running 3 5:45
    v median +0:02
    v median +0:17
  4. Block 04 12:04
    Running 4 5:41
    v median −0:02
    v median +0:18
  5. Block 05 10:25
    Running 5 5:54
    v median +0:05
    1000m Row 4:31
    v median −0:33
  6. Block 06 8:40
    Running 6 5:43
    v median −0:01
    v median +0:50
  7. Block 07 12:02
    Running 7 5:46
    v median +0:10
    v median +0:31
  8. Block 08 14:00
    Running 8 5:25
    v median −0:03
    Wall Balls 8:35
    v median +0:45

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:51
0:28 0:23
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
1:12
0:19 0:53
B5 · 1000m Row
1:24
0:18 1:06
B6 · 200m Farmers Carry
1:57
0:55 1:02
B7 · 100m Sandbag Lunges
2:12
0:55 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:21 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440