The race, in three figures
The race, in words
Zay Cantu finished 244th of 440 men in the Open division at Washington DC 2026, in 1:35:53.
The stations carried this race: faster than 69% of the field across all eight, against 30% on the runs. The sled push was where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:27v median +0:12
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Block 02 8:36Running 2 6:03v median +0:44
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Block 03 11:34Running 3 6:42v median +0:59
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Block 04 12:14Running 4 6:34v median +0:51
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Block 05 11:03Running 5 6:27v median +0:38
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Block 06 8:35Running 6 6:16v median +0:32
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Block 07 11:09Running 7 5:59v median +0:23
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Block 08 12:49Running 8 5:41v median +0:13
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.