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Washington DC / HYROX / Season 9 (2026/27)

Salah Shaikh

USA M 30-34 n = 440
Finish · net time
1:35:54
+2:13 v median 1:33:41
Men
245/440
30-34
59/101
Field beaten
44%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
118/440
Rank
Biggest loss
50m Sled Pull
+1:24
v median
367/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:14
    v median −0:01
    1000m SkiErg 4:54
    v median +0:08
  2. Block 02 8:49
    Running 2 5:31
    v median +0:12
    50m Sled Push 3:18
    v median −0:02
  3. Block 03 12:24
    Running 3 5:55
    v median +0:12
    50m Sled Pull 6:29
    v median +1:24
  4. Block 04 10:44
    Running 4 5:41
    v median −0:02
    80m Burpee Broad Jump 5:03
    v median −1:02
  5. Block 05 11:47
    Running 5 5:48
    v median −0:01
    1000m Row 5:59
    v median +0:55
  6. Block 06 7:54
    Running 6 5:52
    v median +0:08
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 12:08
    Running 7 6:08
    v median +0:32
    100m Sandbag Lunges 6:00
    v median +0:15
  8. Block 08 13:38
    Running 8 6:04
    v median +0:36
    Wall Balls 7:34
    v median −0:16

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:07
0:37 0:30
B2 · 50m Sled Push
0:57
0:31 0:26
B3 · 50m Sled Pull
1:00
0:29 0:31
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
1:10
0:12 0:58
B6 · 200m Farmers Carry
1:45
0:33 1:12
B7 · 100m Sandbag Lunges
2:22
0:53 1:29
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440