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Seth Hawk

USA M 30-34 n = 440
Finish · net time
1:36:06
+2:25 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
248/440
30-34
60/101
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:41
v median
174/440
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
304/440
Rank

The race, in words

Seth Hawk finished 248th of 440 men in the Open division at Washington DC 2026, in 1:36:06.

The wall balls were where this race was made, 0:41 ahead of the median. On the burpee broad jumps the field had the edge, by 1:04.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:32
    v median +0:17
    v median −0:20
  2. Block 02 8:36
    Running 2 5:19
    v median +0:00
    v median −0:03
  3. Block 03 10:24
    Running 3 5:44
    v median +0:01
    v median −0:25
  4. Block 04 12:41
    Running 4 5:32
    v median −0:11
    v median +1:04
  5. Block 05 12:07
    Running 5 6:51
    v median +1:02
    1000m Row 5:16
    v median +0:12
  6. Block 06 7:43
    Running 6 5:38
    v median −0:06
    v median −0:02
  7. Block 07 12:00
    Running 7 5:39
    v median +0:03
    v median +0:36
  8. Block 08 12:39
    Running 8 5:30
    v median +0:02
    Wall Balls 7:09
    v median −0:41

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:04
0:33 0:31
B2 · 50m Sled Push
1:13
0:28 0:45
B3 · 50m Sled Pull
1:16
0:40 0:36
B4 · 80m Burpee Broad Jump
1:42
0:11 1:31
B5 · 1000m Row
1:32
0:17 1:15
B6 · 200m Farmers Carry
1:54
0:42 1:12
B7 · 100m Sandbag Lunges
2:26
0:52 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:25 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440