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Justin Holsonback

USA M 40-44 n = 440
Finish · net time
1:37:08
+3:27 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
258/440
40-44
46/75
Field beaten
41%

The race, in three figures

Field beaten
48%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:36
v median
179/440
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
344/440
Rank

The race, in words

Justin Holsonback finished 258th of 440 men in the Open division at Washington DC 2026, in 1:37:08.

Nowhere gained more than the wall balls: 0:36 on the median. The burpee broad jumps cost the most time: 1:46 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:22
    v median +0:07
    v median +0:22
  2. Block 02 9:17
    Running 2 5:25
    v median +0:06
    v median +0:32
  3. Block 03 11:40
    Running 3 5:54
    v median +0:11
    v median +0:41
  4. Block 04 13:39
    Running 4 5:48
    v median +0:05
    v median +1:46
  5. Block 05 11:02
    Running 5 5:45
    v median −0:04
    1000m Row 5:17
    v median +0:13
  6. Block 06 8:28
    Running 6 5:53
    v median +0:09
    v median +0:28
  7. Block 07 12:29
    Running 7 5:53
    v median +0:17
    v median +0:51
  8. Block 08 12:45
    Running 8 5:31
    v median +0:03
    Wall Balls 7:14
    v median −0:36

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:07
0:33 0:34
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
1:18
0:11 1:07
B6 · 200m Farmers Carry
1:25
0:36 0:49
B7 · 100m Sandbag Lunges
2:18
0:54 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440