The race, in three figures
The race, in words
Adam Moore finished 259th of 440 men in the Open division at Washington DC 2026, in 1:37:24.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 29% on the stations. The wall balls cost the most time: 5:06 slower than the median. The race faded late: the second half went 5:05 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:27v median +0:12
-
Block 02 8:20Running 2 5:21v median +0:02
-
Block 03 10:50Running 3 5:37v median −0:06
-
Block 04 11:13Running 4 5:29v median −0:14
-
Block 05 11:02Running 5 5:36v median −0:13
-
Block 06 7:52Running 6 5:20v median −0:24
-
Block 07 11:54Running 7 5:20v median −0:16
-
Block 08 17:53Running 8 4:57v median −0:31
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.