The race, in three figures
The race, in words
1:38:17 at Washington DC 2026 put Eric Kassab 266th of 440 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 32% on the stations. The wall balls cost the most time: 2:54 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:14v median −0:01
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Block 02 8:05Running 2 5:07v median −0:12
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Block 03 11:18Running 3 5:54v median +0:11
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Block 04 12:11Running 4 5:49v median +0:06
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Block 05 10:53Running 5 5:38v median −0:11
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Block 06 7:44Running 6 5:22v median −0:22
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Block 07 12:45Running 7 5:22v median −0:14
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Block 08 16:05Running 8 5:21v median −0:07
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.