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Washington DC / HYROX / Season 9 (2026/27)

Angel Lara

USA M 30-34 n = 440
Finish · net time
1:38:54
+5:13 v median 1:33:41
Men
271/440
30-34
64/101
Field beaten
38%

The race, in three figures

Field beaten
28%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
95/440
Rank
Biggest loss
50m Sled Push
+0:29
v median
316/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:53
    v median +0:38
    1000m SkiErg 5:01
    v median +0:15
  2. Block 02 9:29
    Running 2 5:40
    v median +0:21
    50m Sled Push 3:49
    v median +0:29
  3. Block 03 10:40
    Running 3 5:32
    v median −0:11
    50m Sled Pull 5:08
    v median +0:03
  4. Block 04 12:10
    Running 4 5:41
    v median −0:02
    80m Burpee Broad Jump 6:29
    v median +0:24
  5. Block 05 14:27
    Running 5 9:14
    v median +3:25
    1000m Row 5:13
    v median +0:09
  6. Block 06 8:36
    Running 6 6:16
    v median +0:32
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 10:34
    Running 7 5:57
    v median +0:21
    100m Sandbag Lunges 4:37
    v median −1:08
  8. Block 08 12:47
    Running 8 5:29
    v median +0:01
    Wall Balls 7:18
    v median −0:32

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
1:09
0:28 0:41
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:46
0:11 1:35
B5 · 1000m Row
1:17
0:19 0:58
B6 · 200m Farmers Carry
1:57
0:50 1:07
B7 · 100m Sandbag Lunges
2:15
0:44 1:31
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440