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Dwight Nelson

USA M 35-39 n = 440
Finish · net time
1:40:10
+6:29 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
284/440
35-39
59/99
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:24
v median
196/440
Rank
Biggest loss
50m Sled Pull
+0:47
v median
322/440
Rank

The race, in words

1:40:10 at Washington DC 2026 put Dwight Nelson 284th of 440 men in the Open division.

If there was time left out there, it was on the sled pull, 0:47 behind the median. Stronger after halfway: 4:29 better against the middle of the field than before it.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:53
    v median +0:38
    v median +0:02
  2. Block 02 9:41
    Running 2 5:52
    v median +0:33
    v median +0:29
  3. Block 03 12:40
    Running 3 6:48
    v median +1:05
    v median +0:47
  4. Block 04 13:00
    Running 4 6:10
    v median +0:27
    v median +0:45
  5. Block 05 11:22
    Running 5 6:11
    v median +0:22
    1000m Row 5:11
    v median +0:07
  6. Block 06 8:14
    Running 6 6:12
    v median +0:28
    v median −0:05
  7. Block 07 12:09
    Running 7 6:00
    v median +0:24
    v median +0:24
  8. Block 08 13:05
    Running 8 5:39
    v median +0:11
    Wall Balls 7:26
    v median −0:24

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:12
0:36 0:36
B2 · 50m Sled Push
1:36
0:30 1:06
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
1:24
0:07 1:17
B5 · 1000m Row
1:20
0:14 1:06
B6 · 200m Farmers Carry
1:42
0:32 1:10
B7 · 100m Sandbag Lunges
2:26
0:54 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440