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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Michael Palmer

USA M 35-39 n = 440
Finish · net time
1:40:19
+6:38 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
286/440
35-39
60/99
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:11
v median
179/440
Rank
Biggest loss
Wall Balls
+3:18
v median
356/440
Rank

The race, in words

Michael Palmer finished 286th of 440 men in the Open division at Washington DC 2026, in 1:40:19.

The wall balls cost the most time: 3:18 slower than the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:54
    v median +0:39
    1000m SkiErg 4:53
    v median +0:07
  2. Block 02 8:50
    Running 2 5:41
    v median +0:22
    50m Sled Push 3:09
    v median −0:11
  3. Block 03 11:04
    Running 3 6:05
    v median +0:22
    50m Sled Pull 4:59
    v median −0:06
  4. Block 04 13:25
    Running 4 6:08
    v median +0:25
    80m Burpee Broad Jump 7:17
    v median +1:12
  5. Block 05 10:58
    Running 5 6:02
    v median +0:13
    1000m Row 4:56
    v median −0:08
  6. Block 06 8:35
    Running 6 6:04
    v median +0:20
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 13:00
    Running 7 5:59
    v median +0:23
    100m Sandbag Lunges 7:01
    v median +1:16
  8. Block 08 16:48
    Running 8 5:40
    v median +0:12
    Wall Balls 11:08
    v median +3:18

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
0:53
0:27 0:26
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
1:05
0:12 0:53
B6 · 200m Farmers Carry
1:23
0:28 0:55
B7 · 100m Sandbag Lunges
2:06
0:45 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440