Skip to content

Curtis jay Emperado

PHI M 45-49 n = 440
Finish · net time
1:41:46
+8:05 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
296/440
45-49
27/43
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:28
v median
191/440
Rank
Biggest loss
50m Sled Pull
+1:07
v median
351/440
Rank

The race, in words

Curtis jay Emperado finished 296th of 440 men in the Open division at Washington DC 2026, in 1:41:46.

The stations carried this race: faster than 47% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the sled pull, 1:07 behind the median. Stronger after halfway: 1:33 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:11
    v median +0:56
    v median +0:05
  2. Block 02 9:33
    Running 2 6:05
    v median +0:46
    v median +0:08
  3. Block 03 12:36
    Running 3 6:24
    v median +0:41
    v median +1:07
  4. Block 04 12:22
    Running 4 6:28
    v median +0:45
    v median −0:11
  5. Block 05 11:14
    Running 5 6:08
    v median +0:19
    1000m Row 5:06
    v median +0:02
  6. Block 06 8:09
    Running 6 6:17
    v median +0:33
    v median −0:15
  7. Block 07 12:45
    Running 7 6:23
    v median +0:47
    v median +0:37
  8. Block 08 14:21
    Running 8 6:59
    v median +1:31
    Wall Balls 7:22
    v median −0:28

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:12
0:35 0:37
B2 · 50m Sled Push
0:56
0:26 0:30
B3 · 50m Sled Pull
1:06
0:04 1:02
B4 · 80m Burpee Broad Jump
1:34
0:13 1:21
B5 · 1000m Row
1:20
0:13 1:07
B6 · 200m Farmers Carry
2:12
0:38 1:34
B7 · 100m Sandbag Lunges
2:32
0:52 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 39
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440