The race, in three figures
The race, in words
1:42:32 at Washington DC 2026 put Yhosvanny Hernandez 298th of 440 men in the Open division.
Nowhere gained more than the sled push: 1:14 on the median. The sandbag lunges cost the most time: 1:23 slower than the median.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:54v median +0:39
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Block 02 8:20Running 2 6:14v median +0:55
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Block 03 12:28Running 3 6:45v median +1:02
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Block 04 13:52Running 4 7:09v median +1:26
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Block 05 12:09Running 5 6:56v median +1:07
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Block 06 9:32Running 6 7:09v median +1:25
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Block 07 13:05Running 7 5:57v median +0:21
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Block 08 14:24Running 8 5:35v median +0:07
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.