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Patrick Dowd

USA M 35-39 n = 440
Finish · net time
1:42:39
+8:58 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
300/440
35-39
65/99
Field beaten
32%

The race, in three figures

Field beaten
64%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:21
v median
136/440
Rank
Biggest loss
Wall Balls
+5:52
v median
407/440
Rank

The race, in words

1:42:39 at Washington DC 2026 put Patrick Dowd 300th of 440 men in the Open division.

Legs and stations told different stories: 64% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the wall balls, 5:52 behind the median.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:20
    v median +0:05
    v median +0:06
  2. Block 02 7:55
    Running 2 4:56
    v median −0:23
    v median −0:21
  3. Block 03 11:55
    Running 3 5:44
    v median +0:01
    v median +1:06
  4. Block 04 13:38
    Running 4 5:52
    v median +0:09
    v median +1:41
  5. Block 05 10:06
    Running 5 5:10
    v median −0:39
    1000m Row 4:56
    v median −0:08
  6. Block 06 8:22
    Running 6 5:10
    v median −0:34
    v median +1:05
  7. Block 07 11:23
    Running 7 4:54
    v median −0:42
    v median +0:44
  8. Block 08 18:42
    Running 8 5:00
    v median −0:28
    Wall Balls 13:42
    v median +5:52

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:00
0:32 0:28
B2 · 50m Sled Push
1:14
0:39 0:35
B3 · 50m Sled Pull
1:59
1:07 0:52
B4 · 80m Burpee Broad Jump
2:04
0:10 1:54
B5 · 1000m Row
1:29
0:19 1:10
B6 · 200m Farmers Carry
1:35
0:42 0:53
B7 · 100m Sandbag Lunges
2:12
0:49 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:58 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 39
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440