The race, in three figures
The race, in words
Sean Europe finished 301st of 440 men in the Open division at Washington DC 2026, in 1:42:45.
A station race more than a running one: 47% of the field beaten on the stations, against 20% on the runs. The burpee broad jumps cost the most time: 3:07 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:47v median +0:32
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Block 02 8:41Running 2 6:10v median +0:51
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Block 03 12:00Running 3 6:45v median +1:02
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Block 04 15:46Running 4 6:34v median +0:51
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Block 05 11:23Running 5 6:49v median +1:00
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Block 06 9:11Running 6 6:53v median +1:09
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Block 07 12:29Running 7 6:44v median +1:08
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Block 08 13:14Running 8 6:46v median +1:18
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.