The race, in three figures
The race, in words
1:44:34 at Washington DC 2026 put Molor Tsengel 315th of 440 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 11% on the runs. On the sandbag lunges the field had the edge, by 1:18. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:03v median +0:48
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Block 02 10:06Running 2 6:20v median +1:01
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Block 03 11:46Running 3 6:42v median +0:59
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Block 04 12:05Running 4 6:30v median +0:47
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Block 05 12:35Running 5 7:07v median +1:18
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Block 06 11:50Running 6 9:31v median +3:47
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Block 07 14:11Running 7 7:08v median +1:32
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Block 08 12:54Running 8 6:20v median +0:52
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.