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Justin Grasso

USA M 35-39 n = 440
Finish · net time
1:44:45
+11:04 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
317/440
35-39
73/99
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
28%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
225/440
Rank
Biggest loss
Wall Balls
+3:42
v median
363/440
Rank

The race, in words

Justin Grasso finished 317th of 440 men in the Open division at Washington DC 2026, in 1:44:45.

If there was time left out there, it was on the wall balls, 3:42 behind the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:59
    v median +0:44
    v median +0:10
  2. Block 02 9:41
    Running 2 6:06
    v median +0:47
    v median +0:15
  3. Block 03 11:29
    Running 3 6:23
    v median +0:40
    v median +0:01
  4. Block 04 13:50
    Running 4 6:27
    v median +0:44
    v median +1:18
  5. Block 05 12:22
    Running 5 6:30
    v median +0:41
    1000m Row 5:52
    v median +0:48
  6. Block 06 8:30
    Running 6 6:06
    v median +0:22
    v median +0:17
  7. Block 07 12:17
    Running 7 6:20
    v median +0:44
    v median +0:12
  8. Block 08 17:43
    Running 8 6:11
    v median +0:43
    Wall Balls 11:32
    v median +3:42

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:09
0:36 0:33
B2 · 50m Sled Push
1:03
0:34 0:29
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:27
0:11 1:16
B5 · 1000m Row
1:02
0:12 0:50
B6 · 200m Farmers Carry
1:30
0:33 0:57
B7 · 100m Sandbag Lunges
2:16
0:41 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440