The race, in three figures
Field beaten
32%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
47/440
Rank
Biggest loss
100m Sandbag Lunges
+3:17
v median
404/440
Rank
The race, in words
Kirk Ray finished 318th of 440 men in the Open division at Washington DC 2026, in 1:45:02.
The sandbag lunges cost the most time: 3:17 slower than the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:15v median +0:00
-
Block 02 10:11Running 2 6:13v median +0:54
-
Block 03 12:29Running 3 6:49v median +1:06
-
Block 04 14:26Running 4 6:24v median +0:41
-
Block 05 11:04Running 5 6:15v median +0:26
-
Block 06 8:47Running 6 6:14v median +0:30
-
Block 07 15:05Running 7 6:03v median +0:27
-
Block 08 14:54Running 8 5:39v median +0:11
Roxzone, per block
Approach · Exit 9:38
B1 · 1000m SkiErg
1:13
0:33
0:40
B2 · 50m Sled Push
1:24
0:30
0:54
B3 · 50m Sled Pull
0:33
0:05
0:28
B4 · 80m Burpee Broad Jump
1:05
0:11
0:54
B5 · 1000m Row
1:26
0:13
1:13
B6 · 200m Farmers Carry
2:01
0:38
1:23
B7 · 100m Sandbag Lunges
1:55
0:43
1:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 11:21 behind
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440