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Kirk Ray

USA M 40-44 n = 440
Finish · net time
1:45:02
+11:21 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
318/440
40-44
57/75
Field beaten
28%

The race, in three figures

Field beaten
32%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
47/440
Rank
Biggest loss
100m Sandbag Lunges
+3:17
v median
404/440
Rank

The race, in words

Kirk Ray finished 318th of 440 men in the Open division at Washington DC 2026, in 1:45:02.

The sandbag lunges cost the most time: 3:17 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:15
    v median +0:00
    v median −0:24
  2. Block 02 10:11
    Running 2 6:13
    v median +0:54
    v median +0:38
  3. Block 03 12:29
    Running 3 6:49
    v median +1:06
    v median +0:35
  4. Block 04 14:26
    Running 4 6:24
    v median +0:41
    v median +1:57
  5. Block 05 11:04
    Running 5 6:15
    v median +0:26
    1000m Row 4:49
    v median −0:15
  6. Block 06 8:47
    Running 6 6:14
    v median +0:30
    v median +0:26
  7. Block 07 15:05
    Running 7 6:03
    v median +0:27
    v median +3:17
  8. Block 08 14:54
    Running 8 5:39
    v median +0:11
    Wall Balls 9:15
    v median +1:25

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:13
0:33 0:40
B2 · 50m Sled Push
1:24
0:30 0:54
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
1:26
0:13 1:13
B6 · 200m Farmers Carry
2:01
0:38 1:23
B7 · 100m Sandbag Lunges
1:55
0:43 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:21 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 42
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440