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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Darren Pollack

USA M 55-59 n = 440
Finish · net time
1:45:16
+11:35 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
319/440
55-59
8/16
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
30%
Stations
Biggest gain
1000m Row
+0:05
v median
250/440
Rank
Biggest loss
50m Sled Push
+2:12
v median
428/440
Rank

The race, in words

Darren Pollack finished 319th of 440 men in the Open division at Washington DC 2026, in 1:45:16.

The sled push cost the most time: 2:12 slower than the median. Paced to finish: the second half went 5:43 better against the middle of the field than the first.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:15
    v median +1:00
    1000m SkiErg 4:55
    v median +0:09
  2. Block 02 11:51
    Running 2 6:19
    v median +1:00
    50m Sled Push 5:32
    v median +2:12
  3. Block 03 13:06
    Running 3 6:23
    v median +0:40
    50m Sled Pull 6:43
    v median +1:38
  4. Block 04 13:30
    Running 4 6:25
    v median +0:42
    80m Burpee Broad Jump 7:05
    v median +1:00
  5. Block 05 11:26
    Running 5 6:17
    v median +0:28
    1000m Row 5:09
    v median +0:05
  6. Block 06 8:33
    Running 6 6:19
    v median +0:35
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 12:25
    Running 7 6:31
    v median +0:55
    100m Sandbag Lunges 5:54
    v median +0:09
  8. Block 08 14:29
    Running 8 5:48
    v median +0:20
    Wall Balls 8:41
    v median +0:51

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:16
0:38 0:38
B2 · 50m Sled Push
1:06
0:38 0:28
B3 · 50m Sled Pull
1:06
0:49 0:17
B4 · 80m Burpee Broad Jump
1:06
0:13 0:53
B5 · 1000m Row
1:33
0:33 1:00
B6 · 200m Farmers Carry
1:49
0:36 1:13
B7 · 100m Sandbag Lunges
1:59
0:49 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 42
Other races by Darren Pollack
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440