The race, in three figures
The race, in words
1:46:18 at Washington DC 2026 put James Flynn 328th of 440 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:02. Stronger after halfway: 6:15 better against the middle of the field than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:25v median +0:10
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Block 02 10:34Running 2 5:54v median +0:35
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Block 03 13:21Running 3 7:14v median +1:31
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Block 04 15:57Running 4 6:50v median +1:07
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Block 05 12:08Running 5 6:40v median +0:51
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Block 06 8:04Running 6 6:12v median +0:28
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Block 07 12:38Running 7 6:11v median +0:35
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Block 08 14:31Running 8 5:41v median +0:13
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.