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Quincy Springs

USA M 45-49 n = 440
Finish · net time
1:46:19
+12:38 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
329/440
45-49
30/43
Field beaten
25%

The race, in three figures

Field beaten
49%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:08
v median
257/440
Rank
Biggest loss
Wall Balls
+4:35
v median
385/440
Rank

The race, in words

1:46:19 at Washington DC 2026 put Quincy Springs 329th of 440 men in the Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 4:35 behind the median. The roxzone cost time: 12:45, behind 91% of the field.

Athletes who raced both Washington DC 2026 and Houston 2026 were 3:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:48
    v median +0:33
    v median +0:31
  2. Block 02 8:59
    Running 2 5:31
    v median +0:12
    v median +0:08
  3. Block 03 11:09
    Running 3 5:28
    v median −0:15
    v median +0:36
  4. Block 04 13:15
    Running 4 5:36
    v median −0:07
    v median +1:34
  5. Block 05 10:52
    Running 5 5:38
    v median −0:11
    1000m Row 5:14
    v median +0:10
  6. Block 06 8:08
    Running 6 5:39
    v median −0:05
    v median +0:22
  7. Block 07 12:54
    Running 7 5:36
    v median +0:00
    v median +1:33
  8. Block 08 18:19
    Running 8 5:54
    v median +0:26
    Wall Balls 12:25
    v median +4:35

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:24
0:33 0:51
B2 · 50m Sled Push
1:42
0:36 1:06
B3 · 50m Sled Pull
1:13
0:06 1:07
B4 · 80m Burpee Broad Jump
2:02
0:54 1:08
B5 · 1000m Row
1:25
0:20 1:05
B6 · 200m Farmers Carry
2:03
0:39 1:24
B7 · 100m Sandbag Lunges
2:55
0:57 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:38 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 43
Other races by Quincy Springs
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440