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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Mark De Guzman

USA M 35-39 n = 440
Finish · net time
1:46:45
+13:04 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
331/440
35-39
76/99
Field beaten
25%

The race, in three figures

Field beaten
44%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:11
v median
272/440
Rank
Biggest loss
Wall Balls
+4:22
v median
382/440
Rank

The race, in words

1:46:45 at Washington DC 2026 put Mark De Guzman 331st of 440 men in the Open division.

Legs and stations told different stories: 44% of the field beaten on the runs, 17% on the stations. The wall balls cost the most time: 4:22 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:45
    v median +0:30
    1000m SkiErg 5:18
    v median +0:32
  2. Block 02 9:00
    Running 2 5:29
    v median +0:10
    50m Sled Push 3:31
    v median +0:11
  3. Block 03 13:27
    Running 3 5:49
    v median +0:06
    50m Sled Pull 7:38
    v median +2:33
  4. Block 04 14:40
    Running 4 6:37
    v median +0:54
    80m Burpee Broad Jump 8:03
    v median +1:58
  5. Block 05 11:29
    Running 5 6:03
    v median +0:14
    1000m Row 5:26
    v median +0:22
  6. Block 06 8:45
    Running 6 5:55
    v median +0:11
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 11:53
    Running 7 5:29
    v median −0:07
    100m Sandbag Lunges 6:24
    v median +0:39
  8. Block 08 17:16
    Running 8 5:04
    v median −0:24
    Wall Balls 12:12
    v median +4:22

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:02
0:33 0:29
B2 · 50m Sled Push
1:33
0:29 1:04
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
1:17
0:14 1:03
B5 · 1000m Row
1:33
0:17 1:16
B6 · 200m Farmers Carry
1:57
0:40 1:17
B7 · 100m Sandbag Lunges
2:18
0:56 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 43
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440